Aug
14
4:00 PM16:00
The Road to Hoppiness Beer Meditation & Mindfulness Workship
Join Gingerly Living and the team of Idle Hands on the "Road to Hoppiness" as we explore the various tasting notes of four beers specially chosen by Idle Hands' brewers as you are guided through four complementary restorative yoga poses. Emphasis of the class will strike a balance between educating students on the specifics of the craft ales with the practice of mindfulness, a technique that facilitates heightened awareness as to the present moment.